<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7808405073000083933</id><updated>2011-07-08T01:41:34.287+01:00</updated><category term='cobnuts'/><category term='nettles'/><category term='honey'/><category term='walking'/><category term='soup'/><category term='foraging'/><category term='wild garlic'/><category term='spring'/><category term='easter'/><category term='mustard'/><category term='salad'/><title type='text'>Hello we're Lisa &amp; Ellie - aka Happy Kitchen :)</title><subtitle type='html'>A blog all about our happy food adventures...
Positive actions towards a low carbon future</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://happykitchenorg.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7808405073000083933/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://happykitchenorg.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Happy Kitchen Lisa &amp;amp; Ellie</name><uri>http://www.blogger.com/profile/00667324670041369824</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7808405073000083933.post-6339065176319170694</id><published>2010-04-05T10:52:00.006+01:00</published><updated>2010-04-05T12:07:09.176+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='foraging'/><category scheme='http://www.blogger.com/atom/ns#' term='honey'/><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><category scheme='http://www.blogger.com/atom/ns#' term='easter'/><category scheme='http://www.blogger.com/atom/ns#' term='spring'/><category scheme='http://www.blogger.com/atom/ns#' term='walking'/><category scheme='http://www.blogger.com/atom/ns#' term='wild garlic'/><category scheme='http://www.blogger.com/atom/ns#' term='mustard'/><category scheme='http://www.blogger.com/atom/ns#' term='cobnuts'/><category scheme='http://www.blogger.com/atom/ns#' term='soup'/><category scheme='http://www.blogger.com/atom/ns#' term='nettles'/><title type='text'>Weekend of walking, nettles, wild garlic &amp; EATING!</title><content type='html'>Well, the weekend has been quite mixed in terms of weather with lots of rain on Saturday &amp;amp; luckily enough a glorious day on Sunday. I walked 5 miles with my housemates across muddy fields with the sun in our eyes ... I even took my jacket off &amp;amp; walked in a t-shirt! Spring has officially arrived in my book. The bluebells will be out in a few weeks &amp;amp; the leaves are&amp;nbsp;densely&amp;nbsp;coating the floor of the woods already ... it's going to be quite a wonderful sight. I can't wait. We made lots of nettle soup this weekend - soooo yummie &amp;amp; great for iron (I'm always in need!) We picked 3 bags full from a nice dog-free spot near my part-time home in beautiful Sussex.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_C-KF6eBXASw/S7mzibvyj4I/AAAAAAAAAAg/W821ewR7dY0/s1600/nettles.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_C-KF6eBXASw/S7nB2r5uTZI/AAAAAAAAAAo/Gj4t3TX5mJk/s1600/walking.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/_C-KF6eBXASw/S7nB2r5uTZI/AAAAAAAAAAo/Gj4t3TX5mJk/s320/walking.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_C-KF6eBXASw/S7mzibvyj4I/AAAAAAAAAAg/W821ewR7dY0/s1600/nettles.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_C-KF6eBXASw/S7mzibvyj4I/AAAAAAAAAAg/W821ewR7dY0/s200/nettles.jpg" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here's our recipe:&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Nettle Soup&lt;/span&gt;&lt;br /&gt;1 bag of stinging nettles (pick with gloves or have numb fingers for 2 days!)&lt;br /&gt;Wash.&amp;nbsp;Bring to boil&amp;nbsp;big pot of water. Add &amp;amp; cook for 3 mins.&lt;br /&gt;Drain out. Keep the water &amp;amp; drink it - super tasty &amp;amp; super nutrient rich!&lt;br /&gt;&lt;br /&gt;1 White onion finely chopped&lt;br /&gt;2 garlic cloves finely chopped&lt;br /&gt;Glug of olive oil&lt;br /&gt;Saute all together till soft.&lt;br /&gt;&lt;br /&gt;Add wilted nettles.&lt;br /&gt;Add approx 100ml cream*&lt;br /&gt;*I make my cream from kentish cobnuts in Autumn &amp;amp; freeze in pots ready for use. You can use oatcream, soya cream or normal dairy cream. My housemates used double cream from our nearby farm Plaw Hatch Community Farm.&amp;nbsp;http://www.tablehurstandplawhatch.co.uk/phdairy.html&lt;br /&gt;&lt;br /&gt;I'll post the cobnut cream recipe on another post!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_C-KF6eBXASw/S7mw2l06YoI/AAAAAAAAAAY/cy05OYUe1Xk/s1600/wild+garlic.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_C-KF6eBXASw/S7mw2l06YoI/AAAAAAAAAAY/cy05OYUe1Xk/s320/wild+garlic.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We also picked some wild garlic and added some&lt;br /&gt;washed leaves at the end finely chopped - was BEAUTIFUL! Wild garlic can be found anywhere near water - usually up the banks next to streams as you can see in this photo above.&lt;br /&gt;&lt;br /&gt;We ate the rest as part of a fresh locally-picked salad of mizuna, rocket, chevril, baby spinach, mustard.... dressed with this tasty recipe:&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-weight: bold;"&gt;Mustard, honey &amp;amp; smoked rapeseed oil dressing&lt;/span&gt;&lt;br /&gt;1 tsp wholegrain mustard&lt;br /&gt;1 tsp local honey&lt;br /&gt;1 good glug of oil (I used smoked rapeseed but could use olive oil or anything you have in)&lt;br /&gt;Splash of apple cider vinegar (will post my recipe soon)&lt;br /&gt;Pinch Salt&lt;br /&gt;...&amp;amp; lots pepper!&lt;br /&gt;&lt;br /&gt;We were also lucky enough to get a HUGE box of organic tomatoes that were headed for the bin as a few of them were broken &amp;amp;&amp;nbsp;squishy... many thanks for these to lovely 'Dave in the woods' aka Harvest Supplies, Chuck Hatch. Added these to salad and made the rest into passata. Yum.&lt;br /&gt;&lt;br /&gt;Right, off out to tap some birch trees for sap - that'll be my next post! Going to make wine &amp;amp; also reduce the sap down to make a syrup for cake baking!&lt;br /&gt;Lisa x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7808405073000083933-6339065176319170694?l=happykitchenorg.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://happykitchenorg.blogspot.com/feeds/6339065176319170694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://happykitchenorg.blogspot.com/2010/04/weekend-of-walking-nettles-wild-garlic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7808405073000083933/posts/default/6339065176319170694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7808405073000083933/posts/default/6339065176319170694'/><link rel='alternate' type='text/html' href='http://happykitchenorg.blogspot.com/2010/04/weekend-of-walking-nettles-wild-garlic.html' title='Weekend of walking, nettles, wild garlic &amp; EATING!'/><author><name>Happy Kitchen Lisa &amp;amp; Ellie</name><uri>http://www.blogger.com/profile/00667324670041369824</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_C-KF6eBXASw/S7nB2r5uTZI/AAAAAAAAAAo/Gj4t3TX5mJk/s72-c/walking.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
